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resources

Resources

  1. Addiction and Recovery
    1. Support for family and friends of alcoholics —http://alanonla.org
    2. Confidential and anonymous source of information for persons seeking treatment facilities in the United States substance abuse/addiction and/or mental health problems — https://findtreatment.samhsa.gov
    3. Self-empowering addiction recovery support group –http://www.smartrecovery.org
    4. Alcoholics Anonymous – http://www.aa.org
    5. Center for Internet Addiction – http://netaddiction.com
    6. SAMHSA’s Treatment and Recovery – https://www.samhsa.gov/treatment
  2. Anxiety
    1. Calm Clinic – http://www.calmclinic.com
    2. Free Guided Meditations – http://marc.ucla.edu/mindful-meditations
  3. Grief support
    1.  http://www.ourhouse-grief.org/resources/
  4. Books I recommend reading
    1. Hold Me Tight- Sue Johnson – https://read.amazon.com/kp/embed?asin=B0011UGLQK&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_vBrKyb8PH0E3W
    2. The 5 Love Languages – https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X
    3. Parenting from the inside out – https://www.amazon.com/Parenting-Inside-Out-Self-Understanding-Anniversary/dp/039916510X/ref=sr_1_1?s=books&ie=UTF8&qid=1485905103&sr=1-1&keywords=parenting+from+inside+out

Individual Therapy

Time dedicated to improving the individual’s life in a warm, non-judgmental environment.

Couples Therapy

Love and relationships are the foundation of human existence and require work to maintain.

Substance Abuse

If you have ever asked yourself if you are addicted, therapy can help you recover.

Family Therapy

Change patterns of behavior that are causing and maintaining issues in your family.

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